Lanna Cairns Biography

I believe that we are here to live our lives to the absolute fullest; every single day is a gift to be cherished. I remind myself often that Buddhist monks meditate in cemeteries—they want the preciousness of their lives to be in the forefront of their minds, constantly reinforcing the fact that they are not in a dress rehearsal for the life that they’re going to have someday.

In order to live my life to the fullest, I know that I must be in constant awareness (some call it mindfulness, others call it prayer) of my efforts to bring more good into my life. I practice with determination and have found that because of my efforts, I’m able to celebrate the sacredness of my life and the lives of others. I also try to keep myself grounded in the present, with my focus on the experience of now, rather than in a dress rehearsal of what my life might be like.

Finally, I believe that sharing this awareness is the gift that I was born to give. If you would like to move through the stages of your life with a sense of inner peace and outer connection, if you would like to bring more good into your life and live in the present, please join me on my site and read more in my blog, My Sacred Life.